On Her Mark

On Her Mark: Raising empowered athletes with Kirsten Jones

Kirsten Jones' new book helps parents navigate the intense youth sports landscape.

Performance coach and author Kirsten Jones joins the On Her Mark Podcast.
NBC Sports Boston

Performance coach and author Kirsten Jones joins NBC10’s Hannah Donnelly on the “On Her Mark” podcast.

As a former Division I athlete, nationally-recognized performance coach and podcast host, Kirsten Jones is no stranger to finding success on and off the pitch.

In her new book, "Raising Empowered Athletes: A Youth Sports Guide for Raising Happy, Brave, and Resilient Kids," Kristen combines her experiences as an athlete and as a mother of three to help parents, coaches, and mentors support kids in achieving success in sport while becoming well-rounded and resilience human beings in a chaotic, and often intense, youth sports landscape.

Natalie joined NBC10's Hannah Donnelly on a new episode of the On Her Mark podcast to discuss the following topics and much more:

  • How to define "empowered athletes"
  • Why good, positive coaching is important to athlete growth and longevity
  • Meddling parents - is there ever a time it's appropriate to intervene in a coach-athlete relationship?
  • Non-negotiable mindset for higher performers in sport, business and life

On Her Mark Podcast: Raising Empowered Athletes & High Performers Listen and Subscribe | Watch on YouTube

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