Paralympic swimmers Jessica Long and Haven Shepherd are taking a few minutes away from the pool and weight room to update us on all that's been going on.
Jessica Long is the second most-decorated U.S. Paralympian with 29 medals, including 16 gold medals. She is training for her sixth Paralympic Games in hopes to continue to grow the event.
Haven Shepherd is newer to the scene but making a name for herself quickly. She is training for her second Games.
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Jessica and Haven joined NBC10's Hannah Donnelly on a new episode of the On Her Mark podcast to discuss the following topics and much more:
- What training looks like ahead of the June U.S. Team Trials and Paris
- Helpful mindset shifts in the pool
- "Legend" status appointed to Jessica by the latest Reese's campaign
- Friendship between the two women
On Her Mark Podcast: Catch up With Paralympic Swimmers Jessica Long & Haven Shepherd | Listen and Subscribe | Watch on YouTube
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